On this episode of Bigshot, Olga and Coco are looking at how your health can affect your business. Not a lot of people think about their health especially when they are just starting their own business – they want to put in more hours than usual and that is fine but also consider that your health can affect your productivity.
Your health affects your mental stability, affects your ability to control your emotions, and it affects your persistent business drive. If your health is bad then your business will suffer due to your lack of energy and focus.
Our guest on the show is Rachael Okesola who is a nutritionist and health and fitness mentor AKA Health Success Coach and we find out about her profession, why the interest in business health and also how she can help us to provide solutions to any problems you may face as a business person or an entrepreneur.